Tuesday, August 30, 2011

Tuesday Crossfit: Push Press 5x3. 95-105-115-115-125-130. 5x2 weighted pull-ups: FAIL. Couldn't even do body weight and my cut up hands were not happy with kipping pull ups. What's wrong with my pull ups today? Fatigue from last week (175 total pull ups)? Didn't eat enough protein? Uncoordinated? Hopefully I can push through tomorrow. Have a great day!

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