Wednesday, August 31, 2011

AMRAP 20min:
10 rounds completed

6 burpees
9 hanging push press (45 for form)
12 double unders.

Calf pain and Left joint line pain in lateral knee. Doesn't appear to be a meniscus injury but jogging on it doesn't feel good. Laying in bed typing this makes my back hurt into my calf. Driving stick shift hurts to push down clutch. Salsa Dancing didn't hurt but I wasn't that into it either.

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